There is some trial and error involved with most quick relief products because not all people will react the same but here are 5 remedies that you may not be aware of that have proven to be the most effective when it comes to stopping heartburn symptoms quickly:

1. Cold water. Next time you feel that burning sensation in your chest, fill a glass with cold water and sip slowly. Wait 10-20 seconds between each sip. This should put down the heartburn fire quite fast.

2. Eat a cucumber-you don’t have to peel it. From my experience, eating 1-2 whole cucumbers can have a tremendous effect on any heartburn within minutes but eat them slowly.

3. Baking soda in a glass of water. Add 1 tsp of baking soda to a glass of lukewarm water stir and drink immediately. The effect of baking soda on excess acid in the stomach is amazing.

4. Eat a banana. Because of its high potassium content it is highly alkaline so eat 1-2 bananas every day to prevent heartburn or whenever you start experiencing acid reflux symptoms.

5. Aloe Vera juice- you can find this at most drug stores or health food stores. It can soothe the stomach lining and counter excess acidity. Drink ½ cup of aloe juice before meals or whenever you start feeling that burning sensation.

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The post TOP 5 REMEDIES FOR INSTANT HEARTBURN RELIEF first appeared on Jeff Martin's Acid Reflux Blog.